Serial Dabbler

How to Elevate 50 Men in 90 Minutes

The Conscious Masculinity workshop with Ryel Kestano at Interfusion Festival that revealed the joy of manhood rooted in compassion

Apr 16

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March 2025

You're Invited: Summer '25 Edition

Let's get together!

Mar 29 • 

Shine ☼

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18 Microhabits to Cultivate Conscious Smartphone Use

How to protect your mind & body from smartphone addiction, distraction, and radiation

Mar 23 • 

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December 2024

Speak from the heart with Nonviolent Communication

My Top 5 Nuggets for learning NVC: an effective way to resolve conflicts, deepen relationships, and express yourself with compassion 🦒

Dec 31, 2024

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Crystallize your 2024 insights with these 12 prompts!

Questions to uncover your greatest takeaways from the year through journaling, contemplation, and dinner table conversation 🤍✨🍃

Dec 15, 2024 • 

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What's a sattvic diet and why does anyone follow it? (Dabbler Report)

Takeaways from a year of dabbling with a sentient diet & lifestyle

Dec 7, 2024 • 

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November 2024

I'm NEVER drinking alcohol again! 11 reasons why

⛓️‍💥 How ditching drinking set me free! ⛓️‍💥

Nov 30, 2024

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3 Nugget Thursday: Introducing the Veggie Children!

🍆🍅🌽🎃🫛🥕🥦

Nov 7, 2024

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October 2024

My October Daily Routine 🎃

This routine is designed for health, wellbeing, longevity, spiritual expansion (sádhana), productivity, community service, and fun.

Oct 18, 2024 • 

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September 2024

8 Affirmations to Boost Your Life 🌀

🪷 Elevate your mood, heal your body, and expand your consciousness with these simple phrases 🪷

Sep 30, 2024 • 

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August 2024

about last weekend...

🏕️☮️🎸💚

Aug 30, 2024 • 

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Ode to the Peace Temple

Peace Temple, we aspireto embody your namesakeforest feeds your sacred firebreeze kneads your little lake

Aug 15, 2024 • 

Shine ☼

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