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How to Elevate 50 Men in 90 Minutes
The Conscious Masculinity workshop with Ryel Kestano at Interfusion Festival that revealed the joy of manhood rooted in compassion
Apr 16
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How to Elevate 50 Men in 90 Minutes
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March 2025
You're Invited: Summer '25 Edition
Let's get together!
Mar 29
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You're Invited: Summer '25 Edition
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18 Microhabits to Cultivate Conscious Smartphone Use
How to protect your mind & body from smartphone addiction, distraction, and radiation
Mar 23
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18 Microhabits to Cultivate Conscious Smartphone Use
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December 2024
Speak from the heart with Nonviolent Communication
My Top 5 Nuggets for learning NVC: an effective way to resolve conflicts, deepen relationships, and express yourself with compassion 🦒
Dec 31, 2024
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Speak from the heart with Nonviolent Communication
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Crystallize your 2024 insights with these 12 prompts!
Questions to uncover your greatest takeaways from the year through journaling, contemplation, and dinner table conversation 🤍✨🍃
Dec 15, 2024
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Crystallize your 2024 insights with these 12 prompts!
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Dabbler Report: What's a sattvic diet and why does anyone follow it?
Takeaways from a year of dabbling with a sentient diet & lifestyle
Dec 7, 2024
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Dabbler Report: What's a sattvic diet and why does anyone follow it?
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November 2024
I'm NEVER drinking alcohol again! 11 reasons why
⛓️💥 How ditching drinking set me free! ⛓️💥
Nov 30, 2024
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I'm NEVER drinking alcohol again! 11 reasons why
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3 Nugget Thursday: Introducing the Veggie Children!
🍆🍅🌽🎃🫛🥕🥦
Nov 7, 2024
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3 Nugget Thursday: Introducing the Veggie Children!
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October 2024
My October Daily Routine 🎃
This routine is designed for health, wellbeing, longevity, spiritual expansion (sádhana), productivity, community service, and fun.
Oct 18, 2024
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My October Daily Routine 🎃
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September 2024
8 Affirmations to Boost Your Life 🌀
🪷 Elevate your mood, heal your body, and expand your consciousness with these simple phrases 🪷
Sep 30, 2024
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8 Affirmations to Boost Your Life 🌀
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August 2024
about last weekend...
🏕️☮️🎸💚
Aug 30, 2024
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about last weekend...
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1
Ode to the Peace Temple
Peace Temple, we aspireto embody your namesakeforest feeds your sacred firebreeze kneads your little lake
Aug 15, 2024
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Ode to the Peace Temple
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